Unleash your inner fighter in this 45 minute high-energy class that combines boxing bag drills with cardio bursts. Punch, jab, and hook your way to fat burn and improved stamina.
Ignite your power in 45 minutes! This high-intensity strength class uses diverse equipment to build muscle and torch calories. Get ready for a workout that leaves you strong and energized.
Single class: $15
Package of 10 classes: $120 (Save $30)
Class Details:
Duration: 45 minutes each
Class size:
Boxing Fitness: Maximum 6 participants
H.I.I.T. Strength: Maximum 5 participants